Jealousy Is A Bitch

Two of my friends are looking fitter and more toned recently so i curiously poked around to discover their secret. It seems they have been going bike riding together and one of them has lost 5 pounds in two weeks. 5 pounds! just like that!

needless to say my expensive, almost never touched, silver bike came out of it's hibernation in the shed faster than you could blink. Apart from a few minor tweaks to the seat hight it was in perfect condition. Coming back from this mornings ride felt great (i could feel the burn) and it seemed to have given me extra enery to go jump on my rowing machine.

so, if you want to tone up or lose weight fast i recommend a bike ride.

XoXo

NEW METHODS

today a thought came to me: exactly how many calories would i need to burn to lose 1 pound of fat?

my friend, the internet, says 3500

no wonder everyone says their diets never work! to lose the recommended 2 pounds a week you would have to burn 7000 cals a week
which, when you think about it, is an awful lot to ask from people who eat the "normal" 2000 cals a day

*shudders* eeeeeewwww.

and so i now have a daily goal: to burn at least 500 cals per day
I'll let you know how it goes :D

XxX

OMG please help........

shit.

less than two months till prom.
the back of my dress still doesn't do up by two inches.

shit.

someone help? pretty please????

i need advice, tips, a fasting buddy....anything???

much luv to you all
XoXo

IN THE BEGINNING

So this is it. The start of my journey, my mission to become thin and gorgeous.

MAYBE IF I DO SOMEONE WILL FINALLY FIND ME ATTRACTIVE
not that i blame them in any way...
who would want a lump of lard as a girlfriend???

Buying my prom dress felt like one of the happiest ever moments...that is until i got it home and realised it was in fact American and a whole two sizes two small for my size 16-18 overweight torso. I have two months to drop two dress sizes. And so i bought a rowing machine and have praised a bout of tonsilitus (extreme sore throat) for coming to life at exactly this moment and thus giving me an excuse for my first ever cut down on food.

CALORIES CONSUMED:
1 bowl of cheerios with semi-kimmed milk (200)
1 packet of tesco instant pasta with less than 1% fat (265)
1 bread roll (100)

all in all i am pleased with myself (apart from the bread) but will strive to improve tommorrow.
maybe even start the 2468 (200 cals consumed on the first day, 400 on the second...ect) diet like i have been meaning to since two days ago.

wish me luck
please leave comments? :D
XOXO